*New Monthly Special* Unlimited Access for Only $199.00

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Now offering a science-based 4 step Whole Body Recovery System giving the body the ability to clear lactic acid, eliminate blockages in your muscles, while increasing blood flow throughout your body.

STEP 1: CLIENT ENTERS CRYOSAUNA As the client enters the cryosauna, the ultra cooled nitrogen gas triggers thermoreceptors in the dermis which send electrical impulses to the brain and central nervous system indicating the extreme external environment. This activates a system wide innate response as the brain prepares to mount a defense mechanism against the cold environment.

STEP 2: VASOCONSTRICTION The brain and central nervous system send signals to the muscular and vascular systems to contract and constrict which quickly transports the body’s blood, nutrients and resources from its periphery to the vital organs in the body’s core.

STEP 3: BLOOD DETOXIFICATION & ENRICHMENT To provide the vital organs with the most nutrient and resource-rich environment possible, the body enters a hyper-production period and blood is enriched with erythrocytes, oxygen, collagen and other essential nutrients. Detrimental biproducts and toxins in the blood are also broken down and removed.

STEP 4: VASODILATION After the client exits the cryosauna, thermoreceptors in the dermis detect the return to normal environment which triggers vasodilation and the return of enriched blood to the body’s periphery. As the blood returns, the excess of nutrients is absorbed by the body’s peripheral systems (muscles, tendons, ligaments, soft tissue, skin, etc).

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Recovery & Wellness Benefits of Cryotherapy


Enhance Preparation

Reduce Recovery Time

Improve Your Game



Many of us dread the aging process as our bodies begin to wrinkle and sag. As we age, our bodies begin to produce less collagen in the skin each year. Thanks to Cryotherapy, by briefly freezing the outer layer of skin throughout our entire body, the deep layers of collagen are disrupted which stimulates collagen production. As a result, the skin regains elasticity and appears younger and smoother.

Cellulite Reduction

Until now, there hasn’t been much of a solution for those of us that suffer from cellulite. Modern technology has provided us with the answer – Cryotherapy. Cryotherapy reduces fatty deposits by using extreme cold to constrict the blood vessels. This is a noninvasive way to decrease cellulite. After a treatment, the skin is not only refreshed and tightened, but also rejuvenated and more elastic because of collagen stimulation.

Weight Loss

To successfully and permanently lose weight, you must increase your metabolism. Optimizing metabolism is critical to achieving your ultimate weight loss goal. In the whole body cryochamber, the outer later of your skin endures the shock of the extremely cold temperatures. Your body responds by boosting in speed to literally “warm you up.” Repeating our whole body cryotherapy results in an elevated metabolism 24/7, burning more calories daily.

Health & Wellness

STEP 1: Anti-Inflammatory

The number one cause of heart disease is inflammation, not cholesterol. Whole body cryotherapy reduces inflammation throughout the body by sending highly oxygenated and nutrient-rich blood through the blood stream, leading to a an overall boost in health. Reducing inflammation can assist in the cure of diseases such as fibromyalgia, rheumatoid arthritis, supports heightened energy levels, detoxification, psoriasis relief, libido boost, proven to effectively treat migraines, hangovers, irritable bowel syndrome and insomnia.

STEP 2: Improved Immunity

When coupled with an active lifestyle and sound nutrition, whole body cryotherapy enhances immunity to common illness and susceptibility to viruses by promoting strength and resistance to disease. Cryotherapy decreases stress in the physical body, as well as producing a boost in mental state and mood due to elevated oxygen and endorphin levels.

STEP 3: Reduces Pain

Cryotherapy also reduces pain, swelling, muscular and skeletal inflammation – even cholesterol. Add to this improved range of motion and better heart rate variability, and suddenly you’ve got far less to keep you out of the office and more time to plan for that big promotion. The body’s response to CryoTherapy includes production of endorphin’s and a decreased sense of pain. An effective and completely natural and non-invasive pain therapy, CryoTherapy can be customized to your needs, your goals and your pain issues.

Book Your Appointment


*With Groups of 5 or more receive our 3 step recovery circuit for only $40 per person.

All rehab sessions include Nomatec and Theragun therapies.

  • Session Packages


    1 Session

    Payment required upfront
  • Session Packages


    $25 Savings

    5 Sessions

    Payment required upfront
  • Session Packages


    $150 Savings

    10 Sessions

    Payment required upfront
  • Quick Start Special



    Call for details

    Payment required upfront
  • Membership


    1 Cryo & 1 Rehab


    Minimum 3 month commitment
  • Membership


    Cryo Only


    Payment required upfront


Our recovery process is science-based and will enhance your body’s ability to clear lactic acid, eliminate blockages in your muscles, and stimulate blood flow throughout your body.

The recovery process is approximately one hour long and consists of the following modalities:

  • Breaks up scar tissue, clears lactic acid, and increases blood flow
  • Enhances blood and lymphatic flow
  • Reduces inflammation and increases blood flow to your muscles

This recovery process is essential for all athletes who aspire to perform at a high level and are serious about their training regimen. You will leave our facility feeling renewed, refreshed, and recovered!